Category: Recipes

Budget Health Issue No. 7

Introduction Happy Thursday! I hope your weeks are going well. This week I'll be sharing with all of you, a cool recipe for all of those long hot days (although El Paso weather has been super crazy lately): Chicken Salad. The Meal Thank you for reading guys. Until next time, ride safely. Remember to follow ...

Budget Health Issue No. 6

Introduction Happy Thursday! I hope your weeks are going well. This week I'll be sharing with you one of my all time favorite meals: Oven-baked barbecue chicken with a special baked potato! On another note, I'll be signing up and training for my first, century ride, next week, so stay tuned for the details of ...

Budget Health Issue No. 6

Introduction Hey guys, happy "Thursday"! I hope all of you are having a phenomenal week and are achieving your weight loss goals. With the weather warming up I want to share my grandmother's very own all natural vegetable and fruit smoothie. Enjoy! The Meal The Meal:  All natural weight loss smoothie Drink every morning before breakfast for a ...

Budget Health Issue No. 5

Introduction Hey guys, happy "Thursday"! I hope all of you are having a phenomenal week and are achieving your weight loss goals. With all the cold and flu going around right now, I want to share with you guys my favorite recovery recipe: Mexican Style Lentils. Enjoy! The Meal This week, I provide a healthy and ...

Budget Health Issue No. 4

Introduction Hey guys, happy "almost Friday", I hope all of you are having a phenomenal week and are achieving your weight loss goals. This week I want to open up my recipe entry with some exciting news. After careful consideration, I've decided to split the tips and tricks portion of my Budget Health Series into ...

Budget Health Issue No. 3

Introduction Guys my apologies, this week I was short on time and was only able to make the recipe for the week and nothing more. However, big things are coming! My mother inspire to do more with my cycling. I'll reveal the details to all of you later.   The Meal This week, I provide ...

Budget Health Issue No. 2

Here's another weekly recipe to help you lose weight and stay healthy!

Budget Health Issue No. 1

Introduction Hey guys, as promised today marks the inauguration of a new blog series I'd like to title: Budget Health. In this blog series, I will try my best to teach you how to eat healthy on a tight budget. A lot of you don't know this about me, but because of my hospital visit ...