Category: Tips & Tricks

Weight Loss Cyclist Beginner’s Guide: Choosing your first bike

Are you looking for your first bike but have no idea where to start? Today you've come to the right place, I'll be helping you choose your first bike and addressing the common misconceptions behind doing so. At six-foot-one and 360 lbs, my biggest concern when I decided I wanted to purchase my first bike ...

A list of things you should carry on every bike ride

While most of us know what it takes to ride a bike up and down the street it's hard to evaluate the things you might need and encounter when you ride a little bit past the end of your block. So for all of you who are just starting to pedal your way into a ...

10 Tips to Lose Weight Off The Bike

While cycling is the best physical activity, you can do to lose weight; it isn't the most important. While staying active will allow your body to burn more calories, it is the decisions you make off the saddle that make a difference. So this week, I bring you the personal ten tips I followed to ...

10 Tips to Lose Weight From Cycling

As I said before, I am a firm believer that cycling is the best physical activity for losing weight. While people will argue that jogging burns more calories. It is cycling that offers the best low-impact cardiovascular activity for weight loss. So without any further ado here are 10 tips that can help you lose ...